Choosing shoes

To check for:

  • Match of in sole arch with actual foot – too high an arch would result in strain on knees and hips as body tries to compensate the pain felt by the sole
  • stability of sole’s outer rim to prevent accidental spraining of ankle outwards
  • traction under heel to prevent outwards shifting of heels

Model bought:

  • Fila Forward 2
  • Running type
  • Big 5 Sporting goods
  • USD 27.25 after tax

Leave a Reply